MBSR week 1: Beginner’s Mind
Hi you! The first week of mindfulness based stress reduction (MBSR) course is now completed, and I will let you… Read More »MBSR week 1: Beginner’s Mind
Home »
stressreduction
Discovering mindfulness – follow my journey
Hi all, Here it comes. The shift from travel posts to something very different. This is what I’ve wanted to… Read More »Discovering mindfulness – follow my journey