MBSR week 4: Stress Reactions
This week is about stress reactions. The meaning of MBSR is mindfulness based stress reduction, so this week I want to talk about stress. Today… Read More »MBSR week 4: Stress Reactions
This week is about stress reactions. The meaning of MBSR is mindfulness based stress reduction, so this week I want to talk about stress. Today… Read More »MBSR week 4: Stress Reactions