What happens when you slow down?
What can happen when you decide to slow down? My latest posts have been very much related to meditation and mindfulness, but today I want… Read More »What happens when you slow down?
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MBSR week 2: Find Your Way
This second week of MBSR program has made it all more real. During this week, I’ve already noticed that the daily meditation practice has become… Read More »MBSR week 2: Find Your Way