MBSR week 2: Find Your Way
This second week of MBSR program has made it all more real. During this week, I’ve already noticed that the daily meditation practice has become… Read More »MBSR week 2: Find Your Way
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feelings
Discovering mindfulness – follow my journey
Hi all, Here it comes. The shift from travel posts to something very different. This is what I’ve wanted to write about for quite some… Read More »Discovering mindfulness – follow my journey
Algarve after three weeks – how does it actually feel like living here?
Hi there, Three weeks have gone by here in Portugal, but honestly speaking, it already feels that I have been here for way longer. As… Read More »Algarve after three weeks – how does it actually feel like living here?