MBSR week 2: Find Your Way
This second week of MBSR program has made it all more real. During this week, I’ve already noticed that the… Read More »MBSR week 2: Find Your Way
This second week of MBSR program has made it all more real. During this week, I’ve already noticed that the… Read More »MBSR week 2: Find Your Way
Hi all, Here it comes. The shift from travel posts to something very different. This is what I’ve wanted to… Read More »Discovering mindfulness – follow my journey
Hi there, Three weeks have gone by here in Portugal, but honestly speaking, it already feels that I have been… Read More »Algarve after three weeks – how does it actually feel like living here?