MBSR week 4: Stress Reactions
This week is about stress reactions. The meaning of MBSR is mindfulness based stress reduction, so this week I want to talk about stress. Today… Read More »MBSR week 4: Stress Reactions
This week is about stress reactions. The meaning of MBSR is mindfulness based stress reduction, so this week I want to talk about stress. Today… Read More »MBSR week 4: Stress Reactions
Hi you! Here it finally comes, the last post related to my Algarve trip. This time I will write from the perspective of remote working… Read More »Remote working abroad – pros and cons
Hi all! Finally it is time to review our Portugal trip and see, whether my expectations were met or not. Before our trip, I wrote… Read More »Portugal – expectations vs. reality