Hi you! The first week of mindfulness based stress reduction (MBSR) course is now completed, and I will let you know what are my thoughts, learnings and challenges so far. I will not go too much – or at all – into analyzing or saying what went “wrong”, because that’s not the point of this journey. I will focus on writing and documenting my experience week by week during this 8-week journey. I started this course due to multiple reasons, part of them I’ve already covered in my previous posts, but one important reason for starting this course and finally making the purchase was pure curiosity. I was (and still…