MBSR week 2: Find Your Way
This second week of MBSR program has made it all more real. During this week, I’ve already noticed that the… Read More »MBSR week 2: Find Your Way
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beginnersmind
MBSR week 1: Beginner’s Mind
Hi you! The first week of mindfulness based stress reduction (MBSR) course is now completed, and I will let you… Read More »MBSR week 1: Beginner’s Mind