Yin Yoga to Connect with Present

Would you like to stop worrying about the past or future and connect with this moment instead?

Get ready to make your living room your very own yoga studio and get your 35min yin yoga practice “Connect with Present”. It is the one to choose when you want to stop for a while, release your stress levels and simply take some quality time for yourself.

This is a beginner friendly practice. All you need to do is press play, follow along and remember to listen to your body.

What’s included?

• breathing meditation
• hip openings, spine twists & bends

Get this practice and do it whenever you feel like it. Once purchased, the download will be forever yours, and you can keep coming back to it whenever you want!